Full Board
19.10.2024 - 20.12.2025

We invite you to our Hotel - we guarantee relaxation, recreational programs, and a friendly atmosphere!

This offer applies to stays of 7 nights in the periods: 19.10 - 21.12.2024 and 07.01 - 17.04.2025 as well as 4.05 - 20.12.2025

Price includes:

  • 7 nights in comfortable hotel rooms,
  • 3 meals a day:
    • 7 breakfasts in the form of a rich buffet, allowing you to compose your favorite flavors (hot dishes, cold dishes, snacks, fruits, sweets, hot and cold beverages)
    • 6 lunches with drinks served at the table (soup, main course, and dessert snack)
    • 7 dinners consisting of a cold buffet and a hot dish served at the table
  • implementation of the recreational program:
    • morning warm-up in groups with an instructor (about 30 min.)
    • daily physical activities (except Saturdays): morning warm-up, mountain trekking with an instructor
    • use of the swimming pool, sauna, and steam bath (at specified hours)
    • gymnastics classes in the hall - 45 min. daily.

Meals can be composed according to Dr. Ewa Dąbrowska's fruit and vegetable diet 600 - 800 kcal (diet at an additional cost) or according to the 1100 - 1200 kcal diet.

Sample daily schedule for recreational-weight loss retreats:

7:30 - morning warm-up in groups with an instructor
9:00 - 13:00 - group activities outdoors (minimum 2 hours depending on group fitness level) - hiking in the mountains
14:00 - 22:00 - stationary activities:

  • gymnastics in the hall, swimming pool, sauna, steam bath
  • aqua-aerobics, callanetics, massages, kinesiology, physiotherapy, hydrotherapy (at an additional cost).

The care of vacationers is provided by highly qualified staff.

For the retreat, you should bring: sportswear suitable for the type of activity, specialized footwear for outdoor activities, and sportswear and footwear for the gym.

Additional information:

All therapeutic and wellness treatments as well as cosmetic services are at an additional cost.

It is possible to purchase a special diet on site:

  • light
  • gluten-free
  • vegetarian
  • fruit and vegetable Dr. Ewa Dąbrowska

at a price of 15 PLN/person/night.

  • physical activities (step, aerobics, callanetics, and aqua aerobics - additional charge)
  • gymnasium for exercises
  • mini gym (classes with an instructor)
  • outdoor gym
  • bicycle rental (additional charge)
  • terrace
  • fireplace area (grilling gazebo)
  • indoor pool
  • sauna, steam bath
  • treatment rooms (hydromassage, Scottish shower, manual massages, underwater massages, pearl baths, kinesitherapy, solux, interdyn, ultrasound, iontophoresis, diadynamic)
  • biological renewal rooms (therapeutic mud, therapeutic baths, peat treatments)
  • cosmetic office (nourishing treatments for décolletage and neck, guam, masks, depilation, manicure, massages)

Attractions near the hotel:

  • mineral water spring
  • walking trails on Mount Kicarz
  • rafting on the Poprad Valley
  • Regional Museum with a historical collection of skiing equipment
  • Forest Health Park
  • Greek Catholic Church in Wierchomla Wielka

A health resort fee is charged on site.

Paid parking at the reception - 10 PLN/day.

The hotel day lasts from 4:00 PM to 10:00 AM.

The services begin with dinner and end with breakfast.

There is an option to purchase insurance for Cancellation and Interruption Costs. The insurance can be purchased within 14 calendar days from the reservation date. If you are interested in the policy, please contact the hotel reception (tel. +48 572 663 275) or send an email to nat@nat.pl.

Arrival from 16:00
Departure to 10:00

Zwierzęta są akceptowane tylko po wcześniejszym uzgodnieniu z hotelem i za dodatkową odpłatnością. Warunkiem przyjęcia zwierzęcia do obiektu jest jego aktualne szczepienie, smycz i kaganiec. Niedozwolone jest przebywanie zwierząt w restauracji/jadalni.

Pobyt dziecka w wieku 0-3 lat (decyduje rok urodzenia) - bezpłatny, bez świadczeń, na wspólnym spaniu z rodzicami. W Hotelu***NAT Piwniczna Zdrój obowiązują Standardy Ochrony Małoletnich - szczegółowa treść polityki ochrony małoletnich znajduje się na stronie internetowej w zakładce: „Standardy Ochrony Małoletnich (SOM)”

Parking płatny w recepcji - 10 zł/doba.

Mastercard Maestro Visa Visa Electron