Full Board
min. 3 days
19.10.2024 - 21.12.2024

This package has been prepared with Seniors in mind. We want to ensure you have the best possible relaxation and rejuvenation in a conducive environment.

The offer applies to stays of a minimum of 3 nights from: 19.10 - 21.12.2024.

The price includes:

  • accommodation in comfortable hotel rooms,
  • full board 3 x daily:
    • breakfasts in the form of a rich buffet allowing you to compose your favorite flavors (hot dishes, cold dishes and snacks, fruits, sweets, hot and cold drinks)
    • lunches with drinks served at the table (soup, main course, and a little something for dessert)
    • dinners consisting of a cold buffet and a hot dish served at the table
  • morning exercise in groups with an instructor (approx. 30 min.)
  • daily physical activity (except for Saturdays): morning exercise, games and movement activities, mountain trekking with an instructor
  • access to the swimming pool, sauna, and steam bath (at specified hours)
  • gymnastics classes in the hall - 45 min. daily.

Meals can be composed according to Dr. Ewa Dąbrowska's fruit-vegetable diet 600 - 800 kcal (diet is additionally charged) or according to the diet 1100 - 1200 kcal.

Sample daily schedule for recreational-weight-loss sessions:

7:30 - morning exercise in groups with an instructor
9:00 - 13:00 - group activities outdoors (minimum 2 hours depending on group fitness) - hike in the mountains
14:00 - 22:00 - stationary activities:

  • gymnastics in the hall, swimming pool, sauna, steam bath
  • aqua-aerobics, callanetics, body correction studio, massages, kinesitherapy, physiotherapy, hydrotherapy (additional charge).

The care of holidaymakers is provided by a highly qualified staff. For the session, please bring: sports clothing appropriate for the type of activity, specialized footwear for outdoor activities, and clothing and footwear for the gym.

Additional information:

  • Offer for Seniors - directed to people over 60 years of age.
  • The offer cannot be combined with other promotions.

There is an option to purchase a special diet on site:

  • light
  • gluten-free
  • vegetarian
  • fruit and vegetable diet by Dr. Ewa Dąbrowska

at a price of 15 PLN/person/night.

  • physical activities (step, aerobics, callanetics, and aqua aerobics - paid)
  • gymnasium for exercises
  • mini gym (classes with an instructor)
  • outdoor gym
  • bicycle rental (additional charge)
  • terrace
  • bonfire place (grill hut)
  • indoor pool
  • sauna, steam bath
  • treatment rooms (hydromassages, Scottish shower, manual massages, underwater massages, pearl baths, kinesitherapy, solux, interdyn, ultrasound, iontophoresis, diadynamics)
  • health treatment rooms (healing mud, therapeutic baths, peat treatments)
  • beauty salon (nutritional treatments for the décolletage and neck, guam, face masks, depilation, manicure, massages)

A spa fee is charged on site.

Children aged 0-3 years stay free of charge without benefits, sleeping in the same bed with parents.

Parking paid at the reception - 10 PLN/day.

The hotel day lasts from 16:00 to 10:00.

Services start with dinner and end with breakfast.

There is an option to purchase insurance against cancellation and interruption of the event. Insurance can be purchased within 14 calendar days from the booking date. If you are interested in the policy, please contact the reception (phone number +48 572 663 275) or send an email to nat@nat.pl.

Arrival from 16:00
Departure to 10:00

Zwierzęta są akceptowane tylko po wcześniejszym uzgodnieniu z hotelem i za dodatkową odpłatnością. Warunkiem przyjęcia zwierzęcia do obiektu jest jego aktualne szczepienie, smycz i kaganiec. Niedozwolone jest przebywanie zwierząt w restauracji/jadalni.

Pobyt dziecka w wieku 0-3 lat (decyduje rok urodzenia) - bezpłatny, bez świadczeń, na wspólnym spaniu z rodzicami. W Hotelu***NAT Piwniczna Zdrój obowiązują Standardy Ochrony Małoletnich - szczegółowa treść polityki ochrony małoletnich znajduje się na stronie internetowej w zakładce: „Standardy Ochrony Małoletnich (SOM)”

Parking płatny w recepcji - 10 zł/doba.

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