Full Board
min. 3 days
15.06.2024 - 21.12.2024

This package has been prepared with seniors in mind. We want to provide you with the best possible rest and rejuvenation in a conducive environment.

The offer applies to stays of at least 3 nights in the dates: 27.04 - 21.12.2024.

Price includes:

  • accommodation in comfortable hotel rooms,
  • meals 3 times a day:
    • breakfast in the form of a rich buffet allowing you to compose your favorite flavors (hot dishes, cold dishes and snacks, fruits, sweets, hot and cold drinks)
    • lunches with drinks served at the table (soup, main course and a small treat for dessert)*
    • dinners consisting of a cold buffet and a hot dish served at the table
  • morning warm-up in groups with an instructor (about 30 min.)
  • daily physical activity (except for Saturdays): morning warm-up, movement games and activities, trekking in the mountains with an instructor
  • access to the swimming pool, sauna and steam bath (at specified hours)
  • gymnastics classes in the hall - 45 min. daily.

Meals can be composed according to Dr. Ewa Dąbrowska's fruit and vegetable diet 600 - 800 kcal (diet additionally paid) or according to the 1100 - 1200 kcal diet.

A rough outline of the day on recreational and slimming courses:

7:30 - morning warm-up in groups with an instructor
9:00 - 13:00 - group activities in the field (minimum 2 hours depending on the group's fitness) - outing in the mountains
14:00 - 22:00 - stationary activities:

  • gymnastics in the hall, swimming pool, sauna, steam bath
  • aqua aerobics, callanetics, body correction studio, massages, kinesiotherapy, physiotherapy, hydrotherapy (additionally paid).

Highly qualified staff oversee the holidaymakers. For the course, you should bring: sports attire suitable for the type of activity, specialized footwear for outings, and attire and footwear for the gym.

Additional information:

  • Offer for Seniors - aimed at people over 60 years of age.
  • The offer does not combine with other promotions.
  • The offer is valid from 14.07.2023 and does not apply to earlier bookings.
  • *There is a possibility of exchanging the lunch on the departure day for a packed lunch for the return journey.

It is possible to purchase a special diet on site:

  • light
  • gluten-free
  • vegetarian
  • fruit and vegetable by Dr. Ewa Dąbrowska

at the price of 15 PLN/person/day.

  • physical activities (step, aerobics, callanetics and aqua aerobics - charged)
  • gymnastics room for exercises
  • mini gym (classes with an instructor)
  • outdoor gym
  • bicycle rental (additional charge)
  • terrace
  • campfire spot (grill shelter)
  • indoor pool
  • sauna, steam bath
  • treatment rooms (hydro massages, Scottish showers, manual massages, underwater massages, pearl baths, kinesiotherapy, solux, interdyn, ultrasound, iontophoresis, diadynamic)
  • wellness rooms (medicinal mud, medicinal baths, peat treatments)
  • beauty salon (nourishing treatments for the neckline and neck, guam, masks, depilation, manicure, massages)

Atrakcje w pobliżu hotelu:

  • pijalnia wód mineralnych
  • ścieżki spacerowe na górze Kicarz
  • spływ tratwami Dolina Popradu
  • Muzeum Regionalne z historyczną kolekcją sprzętu narciarskiego
  • leśny Park Zdrojowy
  • Cerkiew Grekokatolicka w Wierchomli Wielkiej

A local spa fee is charged on-site.

Children aged 0-3 years - without benefits, sleeping together with parents - free of charge.

Paid parking at the reception - 10 PLN/day.

The hotel day lasts from 4:00 PM to 10:00 AM.

Meals start with dinner and end with lunch. Lunch on the departure day can be replaced with a packed lunch for the return journey.

There is an option to purchase insurance for Cancellation and Interruption Costs. The insurance can be purchased within 14 calendar days from making the reservation. If you are interested in the policy, please contact the hotel’s reception (phone no. +48 572 663 275) or send an email to nat@nat.pl.

Arrival from 16:00
Departure to 10:00

Zwierzęta są akceptowane tylko po wcześniejszym uzgodnieniu z hotelem i za dodatkową odpłatnością. Warunkiem przyjęcia zwierzęcia do obiektu jest jego aktualne szczepienie, smycz i kaganiec. Niedozwolone jest przebywanie zwierząt w restauracji/jadalni.

Pobyt dziecka w wieku 0-3 lat (decyduje rok urodzenia) - bezpłatny, bez świadczeń, na wspólnym spaniu z rodzicami. W Hotelu***NAT Piwniczna Zdrój obowiązują Standardy Ochrony Małoletnich - szczegółowa treść polityki ochrony małoletnich znajduje się na stronie internetowej w zakładce: „Standardy Ochrony Małoletnich (SOM)”

Parking płatny w recepcji - 10 zł/doba.

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